prana and apana


  • The Superior And Inferior Access Gates Of The Body. Part 1
    ... ground, jiva (the individual soul) does the same thing when led up and down by prana and apana." When you get the control over the motion of the individual soul (jiva) and ...

  • Padmasana - The Lotus Pose
    ... Mula Bandha) and pushing down the air after inhaling it, joining thus the prana and apana in the navel, one gets the highest intelligence by awakening the sakti ( ...

  • Pashchimottanasana
    ... to easily irritable beings. While performing this asana the subtle energies Prana and Apana are unified and directed into the central nadi, Sushumna. The secret Yogic ...



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