healthy


  • Polarity is the Key in Transforming the Sexual Energy. Part 1
    ... are couples that radiate even more love and happiness, live for a longer time, healthy and in harmony, because they have learned how to sublimate their sexual energy ...

  • Breath Control - The Basics In Sexual Continence
    ... is the healthiest way of breathing, but we lost this ability of breathing in a healthy manner because of stress and anxiety. This way of breathing is limited to the ...

  • Breath, Thought, and Seed Are In A Close Connection
    ... the vital seed i.e. the sperm is through a correct diet, which implies a healthy life-style. If a man can consciously control his breath or his mind while ...

  • Become Aware Of Your Own Excitement - A Method To Control Your Sexual Energy. Part 1
    ... states. The orgasmic energy suffuses every cell of our body. In order to be healthy and active, we need to perceive regularly this rejuvenating orgasmic energy - ...

  • Fear Not Sexual Continence
    ... in the contractile phase, without ejaculation, massage the prostate, keeping it healthy and decongested. CAN THE FACT THAT I DO NOT EJACULATE HARM ME IN ANY WAY? The ...

  • Daily Exercises For The PC Muscle. Part 1
    ... reduction of the risk of prostate problems. Moreover, in both men and women, a healthy, strong PC muscle decreases the danger of bladder problems, because the ...

  • Some Simple Ways of Beginning a Relationship According to the Zodiacal Sign. Part 3
    ... she is very fond of economy. In the case above be also sure that the food are healthy and light because she has a bad digestion and an acute sense of diet. With a ...

  • Caring For Yourself. Part 2
    ... solution to eat high-fat fast foods and sugar-snacks instead of having a healthy, balanced diet, rich in all the vitamins and minerals your organism needs to ...

  • Caring For Yourself. Part 1
    ... have. The start is simple: a lifestyle that indicates concern for yourself: healthy diet, exercise, rest, and relaxation. The extra energy that comes from all ...

  • The Subtle Breathing. Part 1
    ... of a correct pattern of breathing. According to the tantric teachings, a healthy person breathes approximately 21.600 times in 24 hours. This means one breath ...

  • The Subtle Breathing. Part 2
    ... of reaching the ultimate state of freedom. Once you get accustomed with a healthy and harmonious pattern of breathing, you will have the possibility to ...

  • Lovemaking With Sexual Intercourse Face To Face With Usual Lovemaking
    ... freedom of any restrictions or awkward tensions, making perfectly possible a healthy, exuberant erotic manifestation Attachment for the other, selfish desire ...

  • Dance, Music and Astrology in Tantra
    ... instance, (mystic) dance is a wonderful and pleasant manner to obtain both a healthy and flexible body and a calm and controlled mind. The dancer has to perform ...

  • The Body's Hidden Structure
    ... see the body exactly as a temple. This temple of the body must be kept clean, healthy and harmonious. Thus he shows respect to the God inside. Do not be afraid to go ...

  • The Human Body - Temple of the Spirit
    ... . Consequently, the body must be respected, purified, maintained as clean and healthy as possible (on the inside and on the outside), as this respect proves the ...

  • The Oriental Teaching Reveals The Energetic Map Of The Brain. Part 1
    ... us the techniques we need in order to transform us and become balanced, and healthy from all points of view. THE NADIS ARE THE ARTERIES OF THE ENERGETIC BODY The ...

  • The Oriental Teaching Reveals The Energetic Map Of The Brain. Part 3
    ... the above-mentioned fluctuation is enough tiresome if we are not balanced and healthy. According to one of Kinsbourne's theories, the association of the left ...

  • BHADRASANA, The Throne Pose.
    ... it stimulates and facilitates the digestion, even increasing the appetite to a healthy level. CAUTION : It is forbidden to practice this asana if you suffer of ...

  • Pashchimottanasana
    ... numerous disorders of the bladder, kidneys, intestine and stomach. It induces a healthy and balanced appetite. Through its practice the lymphatic circulation is ...

  • Yoni Asana
    ... resulted from the fully experience of the orgasm, circulate freely through the healthy body. It amplifies extraordinarily in case of those who practice continence ( ...



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