hatha-yoga


  • Breath Control - The Basics In Sexual Continence
    ... . Another method to determine this flow of the sexual energy is the practice of Hatha Yoga postures, which also have the effect of eliminating the energetic "nodes" and ...

  • Breath, Thought, and Seed Are In A Close Connection
    ... and highly useful method to control your sexual energy is to practice the HATHA YOGA techniques ( asana , pranayama , and meditation) that you find in our Tantric ...

  • Enhance Your Virility. Part 2
    ... by stress, physical exhaustion, or mental inhibitions. The constant practice of Hatha Yoga techniques, a proper diet, meditation, a positive state of mind, and Tantric ...

  • Meditation and Lovemaking. Part 2
    ... , or perform different positions according to the specific path they follow (HATHA YOGA, LAYA YOGA, JNANA YOGA, KUNDALINI YOGA etc.). The role of these exercises they ...

  • Caring For Yourself. Part 3
    ... correctly and deeply reduces under pressure. Breath awareness and certain Hatha Yoga exercises can help relax and expand tense areas of the body. The chronic ...

  • An Unified Theory Of Consciousness - Part 4
    ... comes by discharging Bindu , and life is prolonged by its preservation." Hatha Yoga Pradipika , III, 87 " Bindu is under the control of the mind, and life is ...

  • Invitation To Practice Yoga
    ... for 2-3 minutes. More, during the complete relaxation (the essential step in HATHA YOGA) you will become aware of your entire physical body, muscle groups. In your day ...

  • The Subtle Breathing. Part 1
    ... contrary, when the breath is under control, the mind will be tamed as well." Hatha Yoga Pradipika "Breath is life" states a famous yogic proverb. In the absence of ...

  • Squeezing - A Secret To Avoid Ejaculation
    ... after a succesfully locking of the seminal flowing the man could practices some Hatha Yoga postures in order to sublimate the seminal power up to the higher vital centres ...

  • The Superior And Inferior Access Gates Of The Body. Part 1
    ... physical techniques or through the force of the mind, practicing certain Hatha Yoga positions, such as the reversed poses (standing on the head, for instance). ...

  • General Introduction to Tantra Yoga - Part 1
    ... is not here is nowhere". A consequence of this fact is the appearance of the HATHA YOGA system in the Tantric schools; system which has as goal neither the "health", ...

  • An Attempt to Classify the Various Branches of Tantric System
    ... both these ways. One such surprising example can be found in certain schools of HATHA YOGA; as few know, the word 'HATHA' proceeds from the two Sanskrit roots HA - Sun, ...

  • Ardha Matsyendrasana
    ... to practice them most of his time. ARDHA MATSYENDRASANA is a pose unique in Hatha Yoga , as it transmits to the spine two ways of spinning, to the left and to the ...

  • ARDHA-CHANDRASANA - The Pose of the Crescent Moon
    ... of the spine. EXECUTION AND SUBTLE ENERGY EFFECTS: In order to practice hatha yoga you need to have experienced supervision; also, being part of a yoga practice ...

  • BHADRASANA, The Throne Pose.
    ... "caught", "held", and KONASANA means "angle". In the renowned yogic treaty HATHA YOGA PRADIPIKA , sloka 55-56-57 we find the following description: "Place the heels ...

  • Bhujanghasana, The Cobra Pose
    ... is ready to attack. EXECUTION AND SUBTLE ENERGY EFFECTS: In order to practice hatha yoga you need to have experienced supervision; also, being part of a yoga practice ...

  • Brahmacharyasana, the Continence Position
    ... by a lucid attention. EXECUTION AND SUBTLE ENERGY EFFECTS: In order to practice hatha yoga you need to have experienced supervision; also, being part of a yoga practice ...

  • Chakrasana
    ... spine more elastic. EXECUTION AND SUBTLE ENERGY EFFECTS: In order to practice hatha yoga you need to have experienced supervision; also, being part of a yoga practice ...

  • Dandasana
    ... of magnetic healing. EXECUTION AND SUBTLE ENERGY EFFECTS: In order to practice hatha yoga you need to have experienced supervision; also, being part of a yoga practice ...

  • Dhanurasana
    ... like a tensed bow. EXECUTION AND SUBTLE ENERGY EFFECTS: In order to practice hatha yoga you need to have experienced supervision; also, being part of a yoga practice ...



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